Gym Classes in Reading

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BurnUP

Experience our dynamic HIIT-based fitness class that will take your workout to the next level! Burn those unwanted pounds as you engage in high-intensity intervals using cardio equipment and a variety of bodyweight and light resistance exercises. Join us now for an exhilarating fitness class and achieve your goals like never before!

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H Y R O X

HYROX training sessions are high-energy workouts designed to prepare participants for the HYROX fitness competition. Combining HIIT with functional strength exercises, these sessions enhance endurance, strength, and overall performance. Activities include running, rowing, sled pushes, and weighted carries, offering a full-body challenge for all fitness levels. Led by our podium-finishing trainers, HYROX training helps everyone push their limits and achieve their fitness goals in a motivating atmosphere.

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MoveUP

Revolutionise the way you move and feel in your body with our transformative Yoga Fusion class. Enhance awareness of your body's movement patterns and unlock the freedom to move effortlessly. Increase flexibility, strength, and core stability through invigorating bodyweight exercises. Awaken your true potential and join us on this journey of self-discovery and transformation.

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BoxUP

Unleash your inner boxer in this exhilarating boxing-based class! Throw punches, build strength, and improve your conditioning with pad and bag work. Experience a full-body workout that combines boxing techniques with bodyweight drills. Elevate your fitness and channel your inner champion!

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SpinUP

Ignite your calorie-burning potential in our high-octane Spin class! Experience the thrill of a heart-pumping, high-intensity workout on our cutting-edge spin bikes. Get ready to "feel the burn" as you burn calories and pedal towards your fitness goals. Join us for an exhilarating ride like no other!

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StrengthUP

Transform your fitness journey with StrengthUP, the ultimate strength-building class. Focus on high-load, high-resistance movements to unleash your inner strength. Lift, carry, press, pull, and push, developing and enhancing your strength over time.

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TrainUP

Join our thrilling Metabolic Fusion class and experience the extraordinary power of community and fitness. Empowering pairs or group sessions challenge your boundaries and unleash your true potential. Optimize your metabolic conditioning and ignite your calorie-burning capacity. Elevate your fitness to new heights!

PerformUP

Elevate your performance in all aspects of life with PerformUP! This ultimate class combines weight-training, bodyweight exercises, and invigorating cardio to make you stronger, fitter, and increase lean muscle mass. Step up your game and reach new heights in your fitness journey!